Fascia Stretch Therapy

  • Simply put, Fascia Stretch Therapy is assisted table stretching. I pull from the joint first allowing a deeper stretch than you would be able to get on your own.

    You can listen to an in depth explanation here!

  • 60 min - This option is designed for a full body flow. However, you may also choose to focus on one or two problem areas for the duration of the session.

    75 min - This option is most popular amongst my clients. When 60 minutes is not quite enough and you need a little more attention. It is a full body session that allows more time to work on each area.

    90 min - This option is similar to the 75 minute session. It is a full body stretch with an emphasis on getting deeper into the tissue to release problem areas. I spend more time doing press and stretch to warm up the tissue and use a slower pace going through each technique.

  • 60 min - $90

    75 min - $110

    90 min - $125

    All services require a 25% deposit to hold appointment. Refundable only if canceled prior to 24 hours.

Jiujitsu Private

  • I offer a 45 or 60 minute focused lesson on techniques of your choice or of my signature passing and back takes.

  • 45 min - $150

    60 min - $200

    60 min group - + $50 per person up to 5 people

    PACKAGE DEAL - 5 for $750

    *ask about student discounts*

    All services require a 25% deposit to hold appointment. Refundable only if canceled prior to 24 hours.

Group Fitness Sessions

  • 55 minute training sessions tailored to your personal goals.

  • 2 people - $80

    3 people - $100

    4-5 people - $30 per person

    All services require a 25% deposit to hold appointment. Refundable only if canceled prior to 24 hours.